How adventurous are you with veg? Would you know what to do if you got a kohlrabi in your veg box? And what do you do with the REST of the celery once you're sick of dipping it in hummus?

This week's guest on Raising Healthy Mothers is writer, food educator and chef Ceri Jones, whose cookbook It Starts with Veg has just been published. In this episode we discuss...

• Why she wrote a vegetable-focused book
• Her journey from Paleo to celebrating plants, via holistic culinary school
• The importance of seasonal vegetables for flavour, local economy and sustainability
• How to eat seasonally and what to look out for
• How to get kids involved in cooking, from a food educator's point of view

This was a lovely chat celebrating all things veg. I've always loved Ceri's cooking and recipes and it was an honour to discuss her new book for the first time!

Find Ceri:

Book | Website | Instagram

Connect with me: 

Instagram: https://www.instagram.com/tashadcruz
Facebook: https://www.facebook.com/tashadcruznutrition
Website: https://tashadcruz.com/podcast

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